Pause Before You Pour: 8 Ways to Manage Stress and Alcohol Responsibly by Dr. Kim Van Dusen –Dr. Kim Van Dusen, The Parentologist Overcoming Anxiety and Building Positive Outcomes –Angela Lee, Mommy Diary Tunes of Togetherness –Dr. Kim Van Dusen, The Parentologist How to Connect with our Children’s Emotions –Mariana Cano, Yo Mariana How to Reclaim Your Space Without Guilt –Mariana Cano, Yo Mariana Authenticity in Self-Care: How to Avoid Falling Into Faux Wellness Trends -Dr. Kim Van Dusen, The Parentologist